Oh my goodness! You know when you get to have lunch with a girlfriend and just KNOW you’re going to have such a good conversation? That’s what today’s episode is like because today, I’m talking to Andrea Owen, one of my favorite life coaches, authors, and mentors on her newest book, How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness, which comes out NEXT WEEK on January 2nd!
So, a few things before we get into this kick ass interview!
Andrea has some amazing bonuses for you when you order her book, one of which is a month-long book study that’s kicking off January 22nd. Order her book here and then go claim your bonuses!!
Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She has helped thousands of women manage their inner-critic to create loving connections and live their most kick-ass life.
She is the proud author of 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Her second book: How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness is due out in January 2, 2018 (Seal Press/Hachette Books).
When she’s not juggling her full coaching practice or hosting retreats, Andrea is busy competing in triathlons, chasing her 10-year-old son and 8-year-old daughter or making out with her husband, Jason. She is also a retired roller derby player having skated under the name “Veronica Vain”.
Also mentioned in this episode:
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